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2010 Empire State Games Track & Field Qualifying Standards – Open & Scholastic Divisions |
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Athletes who finish second at the
regional tryout must meet the qualifying
standard noted below in order to
qualify for the finals. In addition,
all alternates must also meet these
qualifying standards in order to
be eligible for the finals. - Athletes competing in the multi-sport events (Decathlon/Heptathlon) at the finals are restricted to those events only - and may not compete in any other individual track/field event, with the exception of relays (if selected). Those that qualify at the Regional Trial in Decathlon or Heptathlon and an individual event or events must notify their Regional Director by July 1 as to which events he/she will compete in at the finals. |
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| Standards listed below include FAT times for all running events. The USATF time conversion standard for adjustments in manual and FAT time have been used. The list includes Metro and Imperial qualifying standards for field events. | ||||
| Key: OM = Open Men; SM = Scholastic Men; OW = Open Women; SW = Scholastic Women | ||||
| EVENT | OM | OW | SM | SW |
| 100m FAT Time | 11.74 | 13.94 | 12.04 | 14.04 |
| 100m Hand Time | 11.5 | 13.7 | 11.8 | 13.9 |
| 200M FAT Time | 23.24 | 29.04 | 25.24 | 29.24 |
| 200M Hand Time | 23.0 | 28.8 | 25.0 | 29.0 |
| 400M Fat Time | 52.14 | 66.84 | 53.34 | 68.64 |
| 400M Hand Time | 52.0 | 66.7 | 53.2 | 68.5 |
| 800M FAT Time | 2:05.00 | 2:35.00 | 2:10.50 | 2:40.50 |
| 800M Hand Time | 2:05.0 | 2:35.0 | 2:10.5 | 2:40.5 |
| 1500M FAT Time | 4:15.00 | 5:37.00 | 4:33.00 | 5:47.00 |
| 1500M Hand Time | 4:15.0 | 5:37.0 | 4:33.0 | 5:47.0 |
| 5,000M FAT Time | 17:20.00 | 21:20.00 | 19:10.00 | 22:00.00 |
| 5,000M Hand Time | 17:20.0 | 21:20.0 | 19:10.0 | 22:00.0 |
| 10,000M FAT Time | 37:40.00 | 49:00.00 | 41:40.00 | 50:00.00 |
| 10,000M Hand Time | 37:40.0 | 49:00.0 | 41:40.0 | 50:00.0 |
| 100(W)/110(M) Hurdles FAT Time | 17.74 | 19.44 | 18.14 | 19.64 |
| 100(W)/110(M) Hurdles Hand Time | 17.5 | 19.2 | 17.9 | 19.4 |
| 400 Hurdles FAT Time | 59.14 | 74.14 | 61.14 | 75.14 |
| 400 Hurdles Hand Time | 59.0 | 74.0 | 61.0 | 75.0 |
| 1500M Racewalk (on the track) | xx | xx | no standard | no standard |
| Steeplechase (same time for FAT and Hand) | 11:50.0 | 12:55.0 | 12:10.0 | 8.40 (2000M) |
| Triple Jump | 12.65M/41'6" | 9.60M/31'6" | 11.89M/39'0" | 9.12M/29'11" |
| Long Jump | 5.61M/18'5" | 4.39M/14'5" | 5.31M/17'5" | 4.27M/14'0" |
| High Jump | 1.70M/5'9" | 1.35M/4'5" | 1.70M/5'7" | 1.30M/4'3" |
| Pole Vault | 3.78M/12'4" | 2.44M/8'0" | 3.05M/10'0" | 2.23M/7'4" |
| Shot Put | 9.90M/32'6" | 8.41M/27'7" | 11.20M/36'9'" | 6.70M/22'0" |
| Discus | 39.02M/128'0" | 25.00M/82'0" | 33.52M/110'0" | 22.86M/75'0" |
| Hammer* | 33.52M/110'0" | 18.90/62'0" | 23.16M/76'0" | n/a* |
| Javelin | 34.14M/112'0" | 25.90M/85'0" | 31.10M/102'0" | 18.90M/62'0" |
| Decathlon | 4,200 Points | XX | 3,200 Points | XX |
| Heptathlon | XX | 2450 Points | XX | 2000 Points |
*Hammer note: Scholastic Division women may tryout for the Open Division Women's Hammer, as it is not offered at the Scholastic level. Scholastic Division athletes trying out for Women's Hammer must meet the Qualifying Standard for Open Women's Hammer. Female Scholastic Division athletes who qualify for the Open Division Women's Hammer must compete at the Scholastic Division level in all other events.
For information on the tryout registration process, please visit the How to Register page.